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Are You Working Yourself Into Or Out Of Your Pain?

Pain can protect us from doing further damage to our body, but we need to listen to those signals.  I’ve spent the last 25 years teaching my clients how to interpret and understand these signals – and how to take advantage of the amazing healing powers of the human body! 

 

My system, Pain Free Forever, is a holistic, proactive and highly effective approach to recovery and injury prevention that incorporates results-based techniques including:

-- Assessment of muscular imbalances

-- Corrective exercise implementation  

-- Mobility and flexibility

-- Metabolic Typing™

-- Healing foods  

-- Yoga and meditation

-- Working in (recovery) 

How do I get started?

Are you sick and tired of being sick and tired?  

Have you had enough of living with pain? 

Would you like to challenge your “Doctors” suggestion of pills and surgery?

If you can answer “Yes” to any of these questions, then the next step is easy – simply contact me to schedule a consultation and assessment