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Physical Therapy

Overcome Injury, Address the Root Causes of Your Physical Conditions, and Live Pain Free - Without Medications

Physical Therapy in Miami, FL - Andrew Stearns Fitness

Physical Therapy in Miami, FL - Andrew Stearns Fitness

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Andrew during a physical therapy session

Pain Has a Purpose

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Pain is problematic. Not only is it uncomfortable, it can interfere with life.


But pain isn’t bad. It’s how your body tells you that something is wrong or out of balance – and needs to change.


By listening to your pain signals, you can prevent further injury – and activate the amazing healing powers of the human body.

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​Why Most Doctors and Physical Therapists Can’t Help You Recapture a Pain-Free Life
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Despite seeking professional treatment, many people find that their pain returns or never fully resolves.

 

It’s because most healthcare professionals treat symptoms - and rarely unearth the root cause of pain.​​​​​​​

In our quick-fix world, doctors are pressured to prescribe pills.

 

But medication only masks symptoms.


Physical therapists can address the mechanical issues behind pain. But most aren’t trained to see the whole picture: Nutritional, mental, and environmental factors. 


Andrew Stearns experienced this firsthand. He suffered from chronic shoulder pain for years. 


When therapy failed to fully resolve the problem, Andrew’s doctor recommended medication to mask the pain.

 

That’s when he decided to research ways to heal his body completely - without drugs.

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Every single person has unique fingerprints. 

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Andrew training a male client during a physical therapy session
Andrew training a male client in the gym

A Holistic Approach to Physical Therapy, Recovery, and Injury Prevention​

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The Stearns Physical Therapy System will help you with recovery and injury prevention by incorporating:​​​

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  • Corrective exercise and flexibility

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  • Metabolic Typing (customized nutrition) 

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  • Working in (yoga, mobility and immune-strengthening).​​

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WELCOME TO ANDREW STEARNS

PHYSICAL THERAPY

The BEST place to get personalized personal training to achieve your dream physique faster and more effectively than ever before.

Ready to Unlock Your Ability to Live Pain-Free Forever?

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  • Have you tried other methods of recovery yet still find yourself in pain

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  • Are you on one or more medications and want a safe alternative to dangerous drugs?​

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  • Are you unable to perform at the same level you did prior to your injury/pain?

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​If you have answered yes to one or more of these questions and you want to live pain-free, addressing your specific situation … book your complimentary consultation with Andrew Stearns today. 

“Complete recovery from injury and painful physical ailments requires identifying and addressing all of the root causes that are contributing to pain.”

Andrew Stearns

WHAT ANDREW'S CLIENTS SAY:

Testimonial of Andrew Stearns fitness about weight loss and nutrition

Sean O' Hare

Miami Beach, FL

I've had 4 years of military training as well as 17 years of law enforcement experience. As both a personal training and nutritional client of Andrew, I can say that l've never met anyone who's gotten more out of me than him. Not only do I get to work out with the most knowledgeable exercise specialist I've ever met, I get to talk (in between sets of course) to one of the most sought after holistic nutritionists in the industry. I expect a lot because I give a lot. Andrew makes sure that I get 100% return on my effort.

Testimonial of Andrew Stearns fitness about weight loss and nutrition

Yusuf Varzideh

Miami, FL

I thought I was the healthiest person I know - then I met Andrew. He showed me how to eat right for me based on my own unique physiology and body type. I love learning about me so l was very intrigued to learn about what "type" I am. Turns out the reason why I had a big belly, back pain, gut issues, energy problems, and mood issues was because MOST of the foods I was eating were not the right foods for my type. I worked with Andrew to cut them out and add the foods that were my type and in 4 months I went from 23.9% body fat down to 7.8% bf (lost a total of 29 lbs of fat).

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I had no more dandruff, no more farts, didn't need coffee anymore, and I FINALLY have a grasp on how l'm supposed to eat for ME. I'm just glad I never have to figure out what I should eat. I stress way less about food now bc I just do what my body is designed for thanks to him. Thanks Andrew I now teach my friends what you taught me!

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Andrew Stearns is a certified Personal Trainer, and Registered Nutritionist that operates in the Miami-area, including but not limited to: North Miami, South Miami, Coral Gables, Coconut Grove, Key Biscayne, Pinecrest, and Sunny Isles.

1100 S Miami Ave, Miami, FL 33130

© 2025 by Andrew Stearns FITNESS. All rights reserved.

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