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Why Personal Training with Andrew Stearns?  My “Five Steps to Success”

1.  I will become your motivational guru -- ramping up your workouts until exercising really does become a fun, integral part of your daily routine.

2.  I will create a fitness plan that’s right for you … you won’t waste a single minute on exercises that can’t and won’t deliver the results you’re looking for.

3.  Together, you and I will identify your long-term fitness goals, and then set realistic short-term goals that guarantee success.

4.  24-7 Support:  Even if I’m in session and can’t answer your question immediately, I will return each and every call or e-mail that day, usually within the hour.  Any question you have regarding health, fitness, performance or nutrition will be welcomed 24 hours a day, 365 day a year. That’s a promise.

5.  Monthly Diagnostic Testing:  I will measure everything we need to chart your success—body fat percentage, lean body mass (muscle) increases, cardiovascular progress, and circumference measurements if needed. 

How do I get started?

Have you made the mental commitment to improve your body?  If you can answer “Yes” to that question, then the next step is easy – simply contact me to schedule a consultation

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