Online Workout

ONLINE TRAINING

in MIAMI, FL and throughout THE WORLD

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If you have ever wanted to:

  • Lose weight, look younger and transform your body.

  • Work with a personal trainer but you’re facing time restraints.

  • Exercise and eat healthier but you feel more comfortable working out at home.

  • Reap the benefits of training with an elite trainer, but have location constraints.

I have a solution to your problems!

First things first – What is online personal training?

Online personal training has gained massive amounts of momentum over the last two years.  Many people, just like you, from all walks of life are hiring personal trainers to provide fitness programs via real-time Zoom e-mail.  Usually, the client will receive an updated exercise, flexibility, and cardiovascular routine 1-2 times per month.  As well as maintain some level of correspondence with his or her trainer, in order to make necessary changes to your routine and ensure you’re on the right track.  If you have an ever-changing work/travel schedule or if you happen to be somewhat price-sensitive at the moment or if you want to train with a top level elite trainer but he or she does not train near you, online training is the way to go.    

     

Now what is online training like with Andrew Stearns? Why my system works!

Let’s be crystal clear – most online training you find on the internet today is not personal.  One conversation to get started, one or two recycled routines a month, and a few nutritional “suggestions” from an individual who’s not qualified, to me, it’s not personal. 

In fact, this can be quite counter-productive if not dangerous.  Not to mention that most online trainers give their clients pre-designed computer generated routines, despite the fact that they say they don’t. 

-- My most sincere goal in offering my Personal Online Training expertise is to enable you to reach every single one of your health and fitness goals. 

-- My second set of goals are to make my services available to those who live too far for me to coach one-on-one  

 

I promise to put the “personal “ into online personal training in order to insure your success.  How, you may ask?  By:

  • Allowing you the client to speak with me before you select an online program option

  • Working out with me, personally, in real time Zoom training, not just e-mail correspondences ,throughout our online training journey

  • Updating your routine in between our Zoom training sessions

  • Limiting the number of online training clients I have at one time so there’s more attention for you - creating your routines and consulting one-on-one

  • Providing proven online training routines in the areas of exercise, body transformation, and flexibility in order for you to reach all your weight loss and fitness goals

  • Implementing nutritional guidance, as a registered and qualified holistic nutritionist

  • Putting my heart, soul, education, guidance, experience, motivation, and ongoing support into each and every routine and conversation until you make it!